Call Or Text 07401 303774
robert@kentselfdefenceworkshops.co.uk
Open hours: Seven Days A Week
Our Programmes
Current Student Count Through Our Programmes
2501
In today's world, it's more important than ever to be prepared for any situation that may arise. We live in a good but sometimes random world, and it's essential to have the skills and knowledge to protect yourself and your loved ones.
That's why we're excited to introduce you to our self defence workshops, designed to give you the practical skills and confidence you need to navigate the world around you.
Our workshops are not just about physical self defence - they're about developing situational awareness, conflict de-escalation, and consent training. We believe that true self defence comes from being aware of your surroundings, recognizing potentially dangerous situations, and having the confidence to handle them effectively.
Our expert instructors are passionate about empowering individuals of all levels of fitness and confidence with the practical skills and knowledge they need to stay safe. We use easy-to-learn techniques that address the size and strength disparity, so no matter what size or how strong you are, our techniques will work.
Our workshops are not intimidating - we create a safe and supportive environment where everyone can feel comfortable and confident. You'll learn essential self defence techniques and strategies, as well as conflict resolution and de-escalation skills, and personal safety awareness.
If you're ready to take control of your safety and develop the confidence and skills you need to protect yourself and your loved ones, then join us for our self defence workshops. We guarantee you'll walk away feeling empowered and prepared to handle anything that comes your way.
A Selection Of Our Programmes
Rapid Response Session (2-hour session) – A focused, high-impact workshop covering essential self-defence skills, situational awareness, and de-escalation techniques. Perfect for schools, workplaces, and community groups needing a concise yet powerful session.
Empower & Protect Half-Day Training (Half-day session) – A more in-depth programme that allows for practical drills, scenario-based training, and confidence-building exercises. Ideal for schools, community groups, and businesses looking for comprehensive self-defence training.
Total Confidence Full-Day Workshop (Full-day session) – A deep dive into personal safety, self-defence strategies, and real-world applications. This immersive training ensures participants leave with a strong grasp of self-protection skills and the confidence to apply them.
From Awareness to Action: (5/6-Week Self-Defence Course)
A comprehensive course focusing on personal safety strategies, scenario-based training, and mindset development. Perfect for long-term skill-building in community groups and schools. Usually one hour a week for five/six weeks
Advanced Training
Reality Under Pressure Training
Are You Really Prepared? Let’s Find Out.
In a real-life confrontation, adrenaline surges, panic sets in, and decision-making becomes harder.
Our advanced Urban Stress Test Training
takes self-defence beyond the classroom, placing you in safe but "high-pressure, realistic scenarios"
where your instincts, reactions, and training are truly put to the test.
Real-World Setting
Conducted in an urban environment (typically an industrial estate) to replicate the unpredictability of real-life threats.
Controlled Adrenaline Stress Tests
Our experienced instructors will role-play, surprise, and place you under pressure in a variety of ways
in controlled but uncomfortable scenarios, testing your ability to react under pressure.
Tactical Training Under Pressure
Learn to assess danger, make rapid decisions, and apply self-defence techniques when it matters most.
Confidence Through Experience
The more you train under stress, the more prepared you'll be in a real-life situation. This is where theory meets reality.
This course is not for beginners—it’s for those who want to test their self-defence skills in an authentic, high-intensity yet safe environment.
SERVICES
Our Clients
Schools
Providing essential self-defence training and situational awareness in schools. From year Seven to year Thirteen to graduating on to University Life.
Local Authorities
Local Authorities trust us to provide training for safer communities. Safety for girls workshops, Women only workshops and Teen boy workshops all requiring different content.
Corporate
It's easy to understand and react to metrics in your business but its harder to read morale. We are trusted to provide training for staff safety and its also great for team building and bonding
Private Clients
We are trusted to provide self defence training to private individuals and small groups. Our family workshop is great to keep the whole family and opens up dialogue between teens and parents
If you would like to arrange a session or receive more information. Then just leave your details so we can confirm availablity and prices.
ABOUT US
Kent Self Defence Workshops is a leading provider of self defence, self protection, situational awareness, conflict de-escalation, and consent training. Our expert instructors are passionate about empowering individuals with the skills and knowledge necessary to protect themselves and others.
SERVICES
Self Defence
Stuational Awareness
Conflict De-escalation
Consent Training
HAVE A QUESTIONS?
Mitchell Ave
Hawkinge.
Kent
CT18 7QY
07541 031136
robert@kentselfdefenceworkshops.co.uk
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